TRX day 20 - it has become high intensity training for every session, never realised sprinting could burn so much fat, and i have became best friend with burpees, squat jump, mountain climber and push up.. how great
TRX day 17 - deadly upper body workout today, 100 atomic push ups and 110 lat pull = half dead
TRX day 16 - A slight taste of level 2, damn it's tough! Can feel the heart rate rising through the roof the whole time, am really glad I am improving my fitness now and not later.
TRX day 14 - Bad training today, totally lack of energy throughout the lower body workout... need more calf raises and squat jumps!
TRX day 13 - body blast again.. desperately need to improve my squat jump, overall fitness seems to improve a lot, get it going!
