Tuesday, May 31, 2011

TRX day 11 - can hold longer on the A pull and the balance lunge.. more strength and mobility please!

Monday, May 23, 2011

TRX day 8 - Mobility training today, the plank killed me...

Thursday, May 19, 2011

TRX Day 7 - Metabolism blast! First TRX circuit training today and I think i did well, need to work on the heart rate though.

Tuesday, May 17, 2011

TRX Day 5 - i can do the balance lunge much better now! and the one leg squat is much easier, good i am progressing ;)

Tuesday, May 10, 2011

TRX Day 2 - difficulty up a notch, left me panting like nobody business, at least the weather was kind to me

Saturday, May 07, 2011

TRX day 1 yesterday - feeling sore at all the right places now, hope it works out nicely. No pain no gain!

Getting a new rollerblade should be next on the list!